You know you want things to feel different. But choosing between hundreds of therapists all with different approaches, specialisms and profiles can feel overwhelming. You don't have to work it out alone.
Answer 15 questions · Takes 5 minutes · No commitment
TherapyFIT helps you find someone who fits you not just the problem you're experiencing.
We look at what's affecting you most, what you need from therapy and how you want to be supported. Then we match you with therapists whose experience and way of working align with you. And we explain why we've matched you.
No charge to use TherapyFIT · Therapy £60 · Qualified UK therapists · Change therapist anytime
You don't need to know exactly what you need to start.
Tell us what's going on:
Complete your Therapy Fit Profile and tell us what you're experiencing, what's affecting you most and what you're hoping will change. You don't need to have all the answers. Just tell us what you can.
We find the people who could fit you best:
We consider your whole picture and identify therapists whose experience and way of working align with what you've told us.
You choose who feels right:
We'll show you your personalised matches and explain why we've chosen them for you.
Take your time. Read about them. Choose the person who feels right.
The choice is always yours.
BACP-registered therapists · 200+ people matched · Innovate UK backed
Some of our therapists
Recovery starts with the right person. We make sure you find them.
Therapy works when it's clinically matched. We take the guesswork out of finding the right therapist, so you can start feeling better sooner.
Fill out your TherapyFIT profile and we'll match you with therapists like these...
Asma Amjad
Catherine Teale
Rick Cox
Specialist in: Anxiety, Eating disorders, Family & relationship issues, sexual health and
guilt and grief
Specialist in: Anxiety · Depression · Low Self-Esteem · Stress · Grief · Young People
Specialist in: Anxiety · Bereavement, Sex & Porn addiction, Culture, Race, Ethnicity and Faith.
And if it doesn't feel right?
That's okay.
Sometimes you can choose someone who looks right on paper and then realise the connection just isn't there.
You're never stuck with your therapist. You can change therapist at any time.
Tell us and we'll help you find someone else using what we already know about you.
No starting all over again. No searching through hundreds of profiles. No awkwardness. Because finding someone isn't enough.
We want to help you find someone you can genuinely work with.